Hey Everyone:
Just a quick note to introduce you to a good friend of ours, Matt Wiggins. Matt is the founder of WorkingClassFitness.com. He’s been in the fitness industry for a long time, has authored countless articles for multiple fitness and athletic sites, spent time time in Iraq as a government contractor and is an all-around cool guy. ‘Nuff said.
His site is loaded with free articles & workouts and he’s put together some killer training programs for strength, conditioning, MMA, etc. using dumbbells, sandbags, kettlebells….all the good stuff. Check it out when you get a chance.
Keep training hard.
Jason
www.hybridfitness.tv
Filed under: Uncategorized | Tagged: conditioning, fitness, strength
Thanks Jason – I’m glad to be a part of the site! I just hope that I can keep up with the high standard you and Taku have already set!
Train Hard, Rest Hard, Play Hard-
Wiggy
Glad to have you on board Wiggy!