Personal Protection Series – Street Jab

As I mentioned earlier, it is the opinion of all of us here at Hybrid Fitness that personal protection is an essential part of fitness and wellness. As such, we’ve put together a series of videos on personal protection and ways to modify basic, elemental strikes for real world applications. Or as our self defense director refers to it: “Street” Application. The latest demo vid deals with the “Street Jab” and it is detailed below.

The video speaks for itself, but we always welcome questions .

One Response

  1. Great stuff. I totally agree! Fitness and Fighting go hand & hand. Thanks,

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