Kettlebell Workshop

We’re heading to a kettlebell workshop today, coached by John Wild of Orange Kettlebell Club.  John is a good friend and an exceptional coach.  He recently launched his website and has established a great community of kettlebell (and non-kettlebell) followers.

Check out his site at  Feel free to drop him an email and be sure to tell him the Hybrid Fitness guys sent you.

Keep training hard and feel free to post any questions to the comments section. We’ll answer them right away.

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