Exercise of the Week: Divebomber Pushup (with Video)

Hi Everyone:

This is a follow up to an earlier post on the divebomber pushup.  The post got a lot of traffic and some great feedback, so I decided to post it again, this time with a video.

Click the link below to watch the video.  There is a feature on the video player that gives a description of every exercise in a particular playlist.  When watching the video, just click on the area titled “Exercise Description” and a it’ll appear immediately.

Divebomber Pushup Video

Feel Free to link to this post or copy the link and send it out.  If you want to make your own video playlists, custom workouts or just see and read how hundreds of exercises are performed, come over to Hybrid Fitness and check it out for yourself.  See you there.

Keep training hard!


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