Episode #2 from IHRSA (Suunto)

Here’s the next installment in our IRHSA 2009 trip.  We visited the Suunto Heart Rate Monitor booth and talked to them about some of the new features of their monitors.

Some of the new models measure E.P.O.C or Excess Post-exercise Oxygen Consumption.  Basically it gives you real-time feedback on how many calories you’re continuing to burn after your workout.  According to the Suunto team, it factors in your personal statistics (height, weight, lean mass, etc.) as well as the exercise intensity.

All around, some very cool new features in the Suunto heart rate monitors.  Another new video is coming tomorrow so stay tuned!

Keep training hard.