Episode #7 from IHRSA – Keiser Strength

It’s no secret that we’re big fans of the Keiser strength equipment here at Hybrid Fitness.  The pneumatic resistance is ultra smooth and the thumb control make it incredibly easy to adjust the resistance on the fly.  Plus, you can very easily do a strong concentric repetition, then instantly load up a much heavier eccentric rep.  It’s great.

One of the features they’ve added to their line is a digital readout panel that gives you details on rep count, power output from rep to rep, etc.  Check out the video and see for yourself.

If you get the chance, give this equipment a test drive.  You won’t be disappointed.

Thanks for watching / reading…we’ve got lots more to come so stay tuned.