Episode #8 from IHRSA – TRX Bodyweight Trainer

The latest episode from the IHRSA conference.  Here we talk about the TRX bodyweight trainer.  Many of you may have seen or used this product.  If so, you know just how effective it can be.  They’re just as effective as Olympic rings, but arguably much more versatile for various leg exercises.   It’s a great piece for circuits, as you can adjust it very quickly to suit different exercises or accommodate different individuals.

There are many similar products on the market, which “get the job done”, but honestly, you get what you pay for and spending a bit more for the TRX is well worth it. It’s built very well, it’s very easy to use and you can easily adapt it to work for any fitness level.

If you want to pick up a TRX Trainer for yourself, give Fitness Anywhere a look.  They’ve got lots of great stuff for you.

We’ve got a huge list of TRX exercises listed on the main site at www.hybridfitness.tv.  Additionally, we’re doing a video shoot in the next few weeks and recording a bunch of new exercise videos.

We’ve got more IHRSA vids to come so stay tuned!

Keep training hard!



3 Responses

  1. Love the TRX system, so do my clients!

    TOM Godwin
    Foresight Personal Training

  2. I have to say, even though I made a pretty slick (and cheap) TRX knock off out of some rope and pvc (and it does the job pretty well), I would definitely buy one of the real deal TRXs if I had a spare $200 lying around. They look well made and rugged.

    But, since I’m poor, I will just continue to use my DIY version.

    I am really curious to check out some of the training programs pro trainers have devised for NBA teams, NFL athletes, etc., using mostly the TRX. Any ideas?

    Thanks for your post,


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