Kettlebell Juggling

Hey Everyone:

On Friday we participated in an afternoon kettlebell workshop with our resident kettlebell specialist, John Wild of Orange Kettlebell Club (www.orangekettlebellclub.com)  We covered a bunch of great material.

During one of our intermissions, John demonstrated a little kettlebell juggling.  This is just a sample of his skill.  John’s a great coach, a great athlete and we’re lucky to have him as part of the team.

Visit his site, drop him a line and check out his videos on YouTube.  In the meantime, keep training hard and enjoy this video.

Jason K.
www.hybridfitness.tv

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Kettlebell Workshop

We’re heading to a kettlebell workshop today, coached by John Wild of Orange Kettlebell Club.  John is a good friend and an exceptional coach.  He recently launched his website and has established a great community of kettlebell (and non-kettlebell) followers.

Check out his site at www.orangekettlebellclub.com.  Feel free to drop him an email and be sure to tell him the Hybrid Fitness guys sent you.

Keep training hard and feel free to post any questions to the comments section. We’ll answer them right away.
Jason
www.hybridfitness.tv