COMING SOON!

I Wanted to take a moment to let folks know that one of our founding members Mike Suyematsu, will be creating a new series of original content on personal protection, self defense, combat sports, etc.

For those who have not yet heard of Mike, here is a little background on him:

Mike Suyematsu

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Mike Suyematsu is a fitness and martial arts instructor with over 38 years of experience. His extensive and diverse martial arts resume includes such styles as Kempo, Kajukenbo, Goju Karate, Northern Style Shaolin Gung Fu, PFS Jeet Kune Do, Cabales Serrada Escrima, boxing and wrestling. In addition, Mike is a Certified Principles Coach in Tony Blauer’s PDR (Personal Defense Readiness) Program and is extremely well versed in close-quarter combat and weapons training.

Mike’s list of clients is as diverse as his experience. They include police and S.W.A.T officers, business executives, retirees, college students and combat athletes, among others. Mike brings a unique mix of fitness knowledge with years of self-defense training. He’s “walked the walk” so to speak. Mikes wealth of knowledge make him an important member of the team and what he teaches can literally mean the difference between life and death.

PAU for NOW

TAKU

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Every Gym Needs One!

I have written several articles about the importance of training the neck. After attending the Legends of Strength clinic last month in Ohio, I feel even more strongly that everyone should be training the neck. It is clear that it is equally beneficial for athletes and regular folks.

Rather than re-write a bunch of stuff, I am only going to compile some links to other great neck training info, as well as links to some neck training machines. If you are lucky enough to have access to one, USE IT! If not, then I suggest you read the articles here, and then bug your gym until they get one. Click on the link below, and then click on the article of the same name.

Article: Neck Priority

Neck Machines: My top 4 favorite Picks

1. Pendulum 5-Way Neck

2. Med-X 4-way Neck

3. Nautilus 2ST 4-Way Neck

4. Nautilus X-Pload 4-Way Neck

PAU for NOW

TAKU

Joey Bareng – 2008 no-gi World Jiu-Jitsu Champion

Hey Everyone:

My buddy Joey Bareng just won the 2008 no-gi World Jiu-Jitsu Championship.  Joey’s a great guy and world-class competitor and one of the strongest pound-for-pound athletes I’ve ever met.  Keep it up, JB!

The video isn’t embedding properly so you can view it here.

Enjoy!

Jason
www.hybridfitness.tv

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