Hey there…thanks for stopping by. Due to some family obligations I am temporarily not adding any new content. There are literally hundreds of articles to choose from in my archives, going all the way back to 2008. Please take a moment to look around, I am sure you will find stuff worth exploring. I’ll be back soon with new content for you to enjoy.
PAU for NOW
Filed under: About Hybrid, Coach's Corner, conditioning, Exercise of the Week, Hybrid Advisors, Nutrition, Personal Protection, Products, Training, Uncategorized | Tagged: abs, Athletics, barbell, Competition, conditioning, conditioning circuit, deadlift, diet, dumbbell | Leave a comment »